Category: Piano Lessons for Brain Health

Greetings from Long Island, NY! Today I visited the Montauk Point Lighthouse, which was commissioned by President George Washington in 1792! I read letters and journals written by both male and female light keepers who saved the lives of hundreds of fishermen by rowing out in fearsome storms, pulling them into their boats and nursing them back to health. During WWII the lighthouse was used by the US Army as an eastern defense post. In the 1960s the lighthouse was in danger of falling into the sea because the land it was built on was eroding at an alarming rate. The army corps of engineers came with great tractors and concrete, but were not able to keep the bluffs from eroding. It was a woman named Giorgina Reid who was under 5 feet and in her mid-60s that was able to save the lighthouse. Starting in 1970, Giorgina worked for 20 years with her formulation of lumber, sand and the native reeds growing along the beach, to build terraced walls that would hold. In recounting her story, Giorgina said,

I had come to terms with nature–no longer was I battling it; I was using it, working with it.

Walking on the various pathways surrounding the lighthouse I saw the reeds that Giorgina credited with the success of her terraces. It was a windy day and they were well bent over. The reeds have hollow stems like tiny pipes perfectly suited for retaining rainwater – like a miniature irrigation system! They are strong enough to prevent sand from sifting out, but flexible enough to bend and not break in the fierce winds that hit the bluffs.

When they decay, they blend with the roots of plantings above, holding the soil together like millions of tiny fingers.

These beautiful reeds, the story of the evolution of the Montauk Lighthouse and Giorgina’s remarkable resourcefulness got me thinking about adaptability; how important it is to be able to bend to the inevitable circumstances that we face in our every day lives, instead of breaking under pressure.

In the book SUPER BRAIN, the authors talk about the genius physicist, Albert Einstein. They didn’t talk so much about his great intellect, but about his adaptability. Einstein once told his students:

Do not worry about your problems with mathematics. I assure you mine are far greater.

But when faced with roadblocks, Einstein learned everything he could about the problem, then opened himself to new explanations and creative possibilities.

When you think about it, our species has been able to adapt to incredible environmental challenges such as the harshest climates, limited diets, terrible diseases and natural disasters. We look for innovative solutions, and do our best with what we have. The irony of Einstein was that while he was completely flexible in his thinking in his work, he was difficult and inflexible as a husband and father! Even for a genius, emotions are more elusive than intellectual ponderings. Here are some suggestions for expanding your emotional adaptability:

• Don’t keep repeating what never worked in the first place.
• Stand back and look for a new solution.
• Stop struggling at the level of the problem, the answer never lies there.
• When old stressors are triggered, walk away.
• Stop attaching so much weight to being right. Instead look for ways to be happy.

You are becoming more adaptable when:

• You can laugh at yourself.
• You see that there is more to a situation than you realize.
• Other people no longer look like antagonists just because they disagree with you.
• Compromise becomes a positive word.
• You can take it easy in a state of relaxed awareness.
• You see things in a way you didn’t before, and this delights you.

Of course we are not always successful in our attempts to adapt to difficult situations. But when faced with obstacles, think like Giorgina Reid, looking around and gathering your resources to find a new way of thinking. Be like the reeds, bending, not breaking while letting the storms flow through you. Take your cue from Einstein who (when working!) knew that if he surrendered to the puzzle, he might find the missing piece. Trusting all the while that if something does break, it can be fixed, and you can start over again and find another way.

With love and music, Gaili

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